Anxiety Attack

I had a damn anxiety attack and immediately the thoughts of death came in contact with my brain i feel like imma pass out n shit I get real noodly feeling and hearing gets muffled sometimes i fuckin puke i hate this shit but I don’t wanna take pills for it..the normal person would say then quit complaining but they dont understand us anxiety sufferers no one does that why its hard to ask for help cause all a doctor would do is prescribe me xanax hell no pills make it worse in the long run…but its like i blank out and sometimes i dont even know where i am everything feels fake and i can see my self outside my body its weird i wouldnt even cast my worst enemy with  anxiety…fuck i need help….bout to make a song to heal this pain in my brain

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